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Bissell Library: Health and Wellbeing

Health Services

Doctor

Dr. Georgia Kounti
tel: 2310-398-338 
email: kounxat@act.edu
Fall 2019 term

Mon/Wed 10:45-15:00
Fri 13:00-14:30

(Office location: NB basement)

Counselor

Dr. Nelly Florentin
email: neflorentin@act.edu

Tue/Thu 12:00-15:00
(Office location: NB basement)

Wellbeing Book Collection

Health, Wellbeing, and Mindfulness Resources

 

Headspace

"Learn online, when you want, wherever you are, in just 10 minutes a day." Paid subscribers get access to thematic meditations, tracking tools and an SOS meditation for helping you calm down right when you need it!

Brown University
Contemplative Studies

The Contemplative Studies Initiative is a group of Brown faculty who have a common interest in studying the underlying philosophy, psychology, and phenomenology of contemplative experience, across time, cultures and traditions. 

Present Moments

Subscribe to this podcast for episodes addressing a variety of mindfulness topics.

Inward Bound Mindfulness Education

"Transformative retreats for teens, parents and professionals"

Mindful Magazine

Insight Meditation Society

Offers "instruction and guidance in insight and loving kindness meditations – practices that help bring genuine happiness to our lives."

10% Happier app

"Learn how to meditate with this simple, clear, easy to use, step by step guide from skeptical newsman Dan Harris, [author of the book 10% Happier], and the best meditation teachers."

Contemplative Sciences Center

More than Sound

Retreats for Educators

U.Mass Center for Mindfulness

Includes lists of links to retreat centers around the country.

Insight Timer [App]

UCLA Mindful Awareness Reseach

Sounds True

Spirit Rock

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