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Bissell Library: Health and Wellbeing

Health Services

Doctor

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Dr. Georgia Kounti MD

Pulmonologist
email: kounxat@act.edu

West Hall 204
Mon & Wed 11 am - 2:30 pm

Fri 11:00 am - 2 pm

Counselor

Ms. Giouli Papaioannou
email: giouli@act.edu

Licenced Psychologist & trained in CBT

Bissell Library 115

Mon & Thu by appointment only
Appointments available in person and online.
Additional times available with an appointment.


Suggested videos

Wellbeing Book Collection

Health, Wellbeing, and Mindfulness Resources

 

Headspace

"Learn online, when you want, wherever you are, in just 10 minutes a day." Paid subscribers get access to thematic meditations, tracking tools and an SOS meditation for helping you calm down right when you need it!

Brown University
Contemplative Studies

The Contemplative Studies Initiative is a group of Brown faculty who have a common interest in studying the underlying philosophy, psychology, and phenomenology of contemplative experience, across time, cultures and traditions. 

Present Moments

Subscribe to this podcast for episodes addressing a variety of mindfulness topics.

Inward Bound Mindfulness Education

"Transformative retreats for teens, parents and professionals"

Mindful Magazine

Insight Meditation Society

Offers "instruction and guidance in insight and loving kindness meditations – practices that help bring genuine happiness to our lives."

10% Happier app

"Learn how to meditate with this simple, clear, easy to use, step by step guide from skeptical newsman Dan Harris, [author of the book 10% Happier], and the best meditation teachers."

Contemplative Sciences Center

More than Sound

Retreats for Educators

U.Mass Center for Mindfulness

Includes lists of links to retreat centers around the country.

Insight Timer [App]

UCLA Mindful Awareness Reseach

Sounds True

Spirit Rock

The Mindful Minute

That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate...



The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.

Empower Yourself

Empower Yourself is a podcast for people who want to improve themselves, "unlock" their skills and abilities, achieve their goals and live the life they have dreamed of.(Greek Podcast)









Inward Bound Mindfulness Education

This is a podcast about the human spirit. Bruce Perry, Gabor Mate, Janina Fisher and many other inspiring therapists, thought leaders and game-changers who specialize trauma and related fields join Guy Macpherson, PhD for insightful interviews about what it takes and what it means to sit with those who've been impacted by trauma.





The Happiness Lab with Dr. Laurie Santos

You might think more money, a better job, or Instagram-worthy vacations would make you happy. You’re dead wrong. In "The Happiness Lab" podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness. She's changed the lives of thousands of people through her class "Psychology and the Good Life," and she'll change yours, too. Are you ready to feel better?

Mental: The Podcast to Destigmatise Mental Health

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Each week joined by a special guest, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.






Modern love podcast by the New York Times

Hosts Daniel Jones and Miya Lee explore the complicated love lives of real people through conversation and storytelling, based on the weekly New York Times column.









BBC Global World News podcast

The day’s top stories from BBC News. Delivered twice a day on weekdays, daily at weekends










NPR World News (US) podcast

NPR offers a wide range of shows and podcasts. Check out what's featured and what's offered daily, or browse all NPR shows: news and conversations, storytelling and humor, and music. If you don’t see a show or podcast you’re looking for, it may be produced by your local NPR station or another public media organization.